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Fast and Healthy Food

Health Coach Jolanta Bazyte will be here to show you how to make fast and healthy meals and snacks that will give you energy and let you enjoy the summer, while keeping you fit and trim at the same time. Try some samples and take home some great recipes.

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Self-Defense for Women

Martial artist and personal trainer Billy Hofacker will teach women practical and easy to use techniques to protect themselves in this hands-on program.

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