THIS PROGRAM HAS BEEN CANCELLED
Certified Personal Trainer, Ellen Chiappetta, will present this popular new self-treatment exercise technique that uses soft body rollers and MELT balls to simulate manual therapy, reduce aches and pains, and help you stay healthy, youthful, and active for a lifetime. As usual, please consult a phyician before beginning any exercise program.
There is a non-refundable fee of $20.00 due at registration. Please wear comfortable clothing and bring a yoga mat and water.
This program is for Adults only. Registration for Babylon patrons begins at the Circulation Desk Thursday, March 12. Out of district residents may begin to register Thursday, March 26. A valid library card is required for registration. On person per library card. No online registration.