This five week course, aimed primarily at beginning and active seniors is comprised of standing, sitting, and prone positions that focus on body awareness, stretching, and alignment. A non-refundable fee of $20.00 is due at registration. Please consult a physician before beginning any exercise program. This program is for Adults only. Registration for Babylon patrons begins at the Circulation Desk Thursday, August 11. Out of district residents may begin to register Thursday, August 25. A valid library card is required…
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